I appear to have acquired my very first sport-related injury. (I am not counting a dodgeball to the face, because in point of fact, dodgeball is not a sport but rather an exercise in group sadism.) If Dr. Google is to be believed, I have a very minor strain of the right abductor longus, otherwise known as a groin injury. Apparently, this is one of those really common sports injuries. It doesn't hurt unless I raise my leg in certain ways, to do things such as step into the bathtub, put on pants, or mount my bike. It doesn't hurt to ride, or walk short distances, or go up and down stairs (though my knees continue to protest stairs) but it is also not getting better. It's been going on for a couple three weeks. I kept on hoping that if I just ignored it, it would resolve. And, as I said, it doesn't hurt very much, nor very often. But it is also not getting better. So, reluctantly, I have decided to stop riding for a bit and see if it heals up. The fact that it's cold and rainy makes it less of a sacrifice than it might be, but it is still frustrating.
If you had told me in the fall of 2019 that I would be upset about having to forgo regular exercise because of a sports-related injury, I would have looked at you as if you were speaking Greek, or possibly had falling through a wormhole from an adjacent universe. We are emphatically in the land of "What have I done with the real Lydy, and who am I now?"
If you had told me in the fall of 2019 that I would be upset about having to forgo regular exercise because of a sports-related injury, I would have looked at you as if you were speaking Greek, or possibly had falling through a wormhole from an adjacent universe. We are emphatically in the land of "What have I done with the real Lydy, and who am I now?"
no subject
Date: 2020-09-10 12:43 am (UTC)no subject
Date: 2020-09-10 12:57 am (UTC)no subject
Date: 2020-09-10 01:19 pm (UTC)My experience with these sorts of injuries is more or less they get better by themselves when you finally, reluctantly, make an appointment to see someone about them. But, you know, not always.
Padded Bike Shorts?
Date: 2020-09-10 01:45 pm (UTC)My other bit o' blather is that you might want to look at a different seat now that you ain't a beginner no more, and I am absolutely not the person to offer you any advice about that, but a female biker might.
no subject
Date: 2020-09-10 02:44 pm (UTC)and uncomfortable
gently rub across the muscle
not the long ways will help it
along with ice when it hurts the most.
and a heatpad
hopefully you're feeling better now
biking does give one a feeling of freedom.
here its just too dangerous,
drivers are just in too much of a hurry.
they don't think there's more things on the road
besides themselves.
no subject
Date: 2020-09-10 08:28 pm (UTC)Re: Padded Bike Shorts?
Date: 2020-09-10 08:30 pm (UTC)Re: Padded Bike Shorts?
Date: 2020-09-10 08:41 pm (UTC)Oh my!
Date: 2020-09-10 08:45 pm (UTC)Re: Oh my!
Date: 2020-09-10 09:21 pm (UTC)Re: Padded Bike Shorts?
Date: 2020-09-10 09:55 pm (UTC)Re: Padded Bike Shorts?
Date: 2020-09-10 10:17 pm (UTC)Re: Oh my!
Date: 2020-09-11 12:01 am (UTC)Re: Oh my!
Date: 2020-09-12 12:06 am (UTC)