You've done everything you can do be employed during a terrible time and had a terrible run of bad luck.
I'm glad you have such a good support network. But make sure you also have a daily self care plan -some simple daily routines you can implement during the move and as you settle in, and steps you can take to take care of yourself when your triggers and warning signs pop up (sounds like you already do some of this) and maybe a crisis plan to prevent or minimize a break where you may lose pieces that are difficult to find.
And remember it's okay to say something is too much for you to manage. This would be a lot for anyone to manage right now. Be gentle with yourself.
Sending warm fuzzy thoughts to your brave self
Date: 2021-02-18 05:20 am (UTC)I'm glad you have such a good support network. But make sure you also have a daily self care plan -some simple daily routines you can implement during the move and as you settle in, and steps you can take to take care of yourself when your triggers and warning signs pop up (sounds like you already do some of this) and maybe a crisis plan to prevent or minimize a break where you may lose pieces that are difficult to find.
And remember it's okay to say something is too much for you to manage. This would be a lot for anyone to manage right now. Be gentle with yourself.