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[personal profile] lydy
1) Please sleep between the sheets.  They are changed after every use; the blanket and comforters...not so much.  

2) When you go to bed and when you get up are not state secrets.  It would also be really helpful if you would answer the questions I ask, rather than the ones you want to answer.  "When do you normally go to bed?" is not the same question as "When do you want to go to bed tonight?"  If they are different, I do want to know the answer to both of them, but to repeatedly answer the second when I ask the first frustrates both of us.  

3) Likewise and also, "What is the latest I can get you up tomorrow without screwing up your day?" is not usefully answered by "I always wake up at five-thirty."  If you have sleep apnea, and if I put CPAP on you, two things we do not currently know, there is absolutely no guarantee you will wake at your normal time.  

4) "It varies," is not an answer.  Values for "varies" ... vary, a lot.  When pressed, people have explained that they mean "between ten and ten-fifteen" or "between nine in the evening and two in and the morning."  Likewise, "late" and "early" are not useful descriptors, late meaning anything from ten in the evening to three in the morning, and early anything from three in the morning to seven in the morning.  I am not being rude when I press you for details, I am trying to get really basic information.

5) Almost everyone has a sleep schedule.  People who truly sleep at entirely random times a) do not hold down jobs and b) are really, really rare.  Please don't tell me "I don't have a schedule."  Tell me your normal range.  

6) I will listen politely to your theories about your sleep.  However, I won't take them very seriously.  The person who knows the least about your sleep is you, because you are unconscious at the time.  I will do my best to sort out actual information from theory, but you make it hard when you mix verifiable facts in with complex theories with no data to back it up.  

7) You are a competent adult, and that means that you have the right to refuse any and all medical interventions, up to and including CPR.  I must, therefore, assume you are in the lab voluntarily.   If you really don't want to be here, why the hell did you show up?

8) I am very sorry your doctor doesn't listen to you.  They don't listen to me either.  Telling me won't help you communicate them. If you really hate your doctor, maybe you should get a different one?  Just spit-balling here.

9) Barring basic social lies, I will tell you the truth.  There are questions I cannot answer, either because I don't know or because I am not allowed to tell you. But everything I tell you about the test, your health, and sleep is, to the best of my understanding, true.  I also won't tell you partial truths to mislead you.  

10) I do exert control over your environment.  I do this to get a good-quality sleep study.  I understand that this isn't how you sleep at home.  I am not trying to measure that.  I am trying to measure biological, intrinsic sleep, and I want to eliminate  environmental factors that might confound the results.  I will try to work with you on psychological issues that may affect your ability to initiate sleep, but I am not just being an authoritarian prick when I tell you you may not have the television on all night.

11) I am not running a scam, and I am insulted by the implication that I am.   However, even if I were, why would I ever admit that to you?  Therefore, accusing me of running a scam is pointless as well as irritating.

12) Please do not attempt to discuss politics or religion with me.  There is a chance that you will be comforted by the fact that the person guarding your sleep is an atheistic anarchist with bisexual leanings, but most of you will not, in fact, find that to be relaxing.  Let's just not talk about it, m'kay?  

13) Do not talk to me about your sex life.  At all.  

14) The wires are not negotiable.  And, yes, if this is a repeat study, they did all of this to you the last time, too.  Just because you don't remember a specific item doesn't mean that it wasn't used last time.  In point of fact, it was.  There are standards, and every accredited lab follows them.

15) If I do my job right, you will be unable to tell if I actually like you, or if I have classed you as a video game, where the win condition is to make you think that I like you.  I actually do like most patients.  It still doesn't matter.   Let's get a good sleep study, and move on with our lives, m'kay?

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